Private Sessions

Whether you're looking to start a yoga practice from the ground up, searching for a way to build strength and increase flexibility, or simply wanting to burn off some stress, Jeff offers private sessions that welcome breath, self-awareness, and mindful intention to fuel the efforts toward achieving a more  joyful, healthful and empowered life.  We'll navigate through the lenses of movement, stillness, effort, ease, insight, and experience to explore the depths of your true potential.
 
Due to the covid-19 pandemic, all private sessions will be online via Zoom.
 
For individuals, pairs or groups.   
 
$80 per session

Contact Jeff to set up your session today.

Tel: (512) 589-4614

Email: Jeffcattan@gmail.com